With self-belief, support and commitment anything is possible!
I'm a local Coomera woman who lost 55kg through my own get fit and healthy journey. I want to help you do the same
I WILL
1. Inspire you through the invigorating, challenging and rewarding process of transformation.
2. Teach you the techniques and tools to gain a deeper understanding of your body, exercise and efficiency.
3. Provide safe and effective workouts and training programs.
4. Provide specific goal setting designed to ensure your success.
5. Provide accurate health and fitness assessments to ensure you are achieving results
SERVICES
• Weight management
• Cardio vascular training
• Body toning and shaping
• Core and flexibility training
• Improve general fitness
• Nutritional analysis and advice
• Fitness Assessment
- Category:
- Sports/recreation/activities